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The Art of Happiness
Philosophy
The Art of Happiness
by Dalai Lama
Translated by Howard Cutler
Pages:336
Language:English
ISBN:978-1-57322-111-5
About This Book
In this book, the Dalai Lama and psychiatrist Howard Cutler explore the nature of happiness and how to achieve it. Drawing on Buddhist philosophy and modern psychology, they discuss topics such as the sources of happiness, dealing with suffering, and cultivating compassion. The book offers practical advice for finding happiness in everyday life.